Life is about balance. Some days we are on it with our healthy eating habits. Other days we enjoy as much dessert as our hearts (or bellies) want us to. BALANCE. When it comes to nutrition and our eating habits, the word balance is discussed quite often, which I believe should be the case, right?
As many of you know, I have a heart for working with pre and post-natal mama’s. Obviously I am not a mama, but I love kids and I am blessed to be an auntie to the cutest nephew (soon to be PLURAL as my saster is preggo and due in march!). The idea of educating youngin’s on healthy eating is a total dream. Children start developing their eating habits at a very young age. If we begin promoting wholesome, healthy eating habits at an early age, kids will be off to a great start.
Inspired by my clients and my adorable nephew’s love for banana’s, here’s a mini round-up of a few of our favorite banana themed snacks + treats for the health-conscious parent.
little guy LOVES banana's so much that he even had a banana themed birthday party with goodie bags featuring a few of the snacks above!
Benefits of Bananas as fruit:
A few tips on educating healthy food habits to youngin's
As parents and role models, setting healthy examples and doing all that we can during the early years to help children learn to love healthy foods will most likely lead to them continuing awesome, balanced eating habits into their adulthood.