why FITNESS & FAITH?
a few weeks ago, i was asked by someone what sets me apart in this fitnes industry. it's a big market. it's competitive. what a question.. i thought to myself. I knew the answer right away, but i wanted to be able to really explain it. yes, i'm a personal trainer and group exercise instructor. but most importantly, i'm a daughter of God. it's important to set physical goals and take care of your health, but for me, it's not all about looks. my goal as a trainer is to get deep with people and to not only train their outside but encourage them to look into their spiritual and mental health.
"your bodies are temples of the Holy Spirit, who is in you, whom you have received from God." 1 corinthians 6:19. our bodies were created in the image of God himself. our bodies were designed to be extraordinary. male or female, your beauty begins on the inside and radiates through! there is no point to being the strongest, fittest and best looking individual if your heart and mind isn't in the right place.
this past year has allowed my relationship with Christ to grow and it is truly getting stronger and stronger each day because of my field of work. i love that I am able to live out my passion of helping others achieve their goals.