TREAT YO SELF and stop saying diet!

​happy tuesday lovelies! 

i saw this on pinterest and had to recreate it! i really dislike the word diet and this visual is awesome! ​

i've been receiving messages recently asking me what my go-to snacks are..so i thought i would share a few SWEET treats i absolutely love! 

if you know me well, you know that i love love love scoping out the yummiest snacks that will provide the right type of FUEL! i totally am that girl who will sneak in a pint of halo top to the movies. no shame. i definitely have more of a "sweet tooth" than a "salty tooth", so i wanted to share my go-to treats here #treatyourselfRIGHT

since my orthorexia, i have fully come to terms with the importance of allowing myself to indulge in treats of all types. (again--exactly why i now have no shame in my dessert game) there is no reason to be afraid to eat certain foods, especially dessert! everything done in moderation. it's totally a win-win when we go for desserts that provide nutritional benefits, too! 


​
ICE CREAM: 

• YASSO BARS

                 (favorite flavors: ​cookie dough, salted caramel, cookies n cream, mint chocolate chip)

• HALO TOP

                 (favorite flavors: ​birthday cake, chocolate, vanilla bean, java chip)

• GT'S ENLIGHTENED 

​                 (favorite flavors: ​frozen hot cocoa, sea salt caramel)

• PRO-YO 

​                 (favorite flavor: chocolate)

• ARCTIC ZERO

​                 (favorite flavors: chocolate, cookies n cream, peanut butter, salted caramel) 

BARS: 

• OH YEAH ONE BARS (literally could have this everyday and never get sick of it)

                 (favorite flavors: ​birthday cake (both regular + chocolate, cookie dough, almond bliss, cookies n cream, peanut butter)

• PERFECT FOOD BARS

                 (favorite flavors: ​almond butter, carob chip, almond coconut)

• QUEST BARS

​                 (favorite flavors: oatmeal chocolate chip, cookies n cream, blueberry muffin)

• FIT JOY BARS

​                 (favorite flavors: chocolate chip cookie dough, chocolate peanut butter)

• HEALTH WARRIOR CHIA BARS 

​                 (favorite flavor: coffee, dark chocolate, chocolate peanut butter) 


COOKIES: 
(i am not a big cookie person, but..i love these)

• GINNY BAKES 

                 (favorite flavor: chocolate chip macadamia, double chocolate, chocolate chip)


ALMOND BUTTER: 

• BARNEY BUTTER

                   (favorite flavors: ​almond butter, cocoa coconut, vanilla bean + espresso)

• JUSTIN'S NUT BUTTER

                   (favorite flavors: ​almond butter, vanilla almond butter)

• BUFF BAKE 

                    (favorite flavors: ​chocolate chip, coffee bean)


YOGURT: 

• CHOBANI 

                   (favorite flavors: ​vanilla, blueberry, strawberry)

• ​SIGGI'S

                   (favorite flavors: vanilla, coconut)

• NOOSA

​                   (favorite flavors: strawberry, blueberry, raspberry)

• ELLI QUARK (quark is NOT yogurt, but it has a similar consistency) 

                    (favorite flavors: ​mint chocolate, caramel, vanilla, pineapple) 


Have you tried any of these?
Would you like to see more of these type of blog posts? Let me know! 

xo,
​Pegs