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TREAT YO SELF and stop saying diet!

1/7/2017

6 Comments

 
​happy tuesday lovelies! 

i saw this on pinterest and had to recreate it! i really dislike the word diet and this visual is awesome! ​
Picture


i've been receiving messages recently asking me what my go-to snacks are..so i thought i would share a few SWEET treats i absolutely love! 

if you know me well, you know that i love love love scoping out the yummiest snacks that will provide the right type of FUEL! i totally am that girl who will sneak in a pint of halo top to the movies. no shame. i definitely have more of a "sweet tooth" than a "salty tooth", so i wanted to share my go-to treats here #treatyourselfRIGHT

since my orthorexia, i have fully come to terms with the importance of allowing myself to indulge in treats of all types. (again--exactly why i now have no shame in my dessert game) there is no reason to be afraid to eat certain foods, especially dessert! everything done in moderation. it's totally a win-win when we go for desserts that provide nutritional benefits, too! 


​
ICE CREAM: 

  • YASSO BARS
                 (favorite flavors: ​cookie dough, salted caramel, cookies n cream, mint chocolate chip)
  • HALO TOP
                 (favorite flavors: ​birthday cake, chocolate, vanilla bean, java chip)
  • GT'S ENLIGHTENED 
​                 (favorite flavors: ​frozen hot cocoa, sea salt caramel)
  • PRO-YO 
​                 (favorite flavor: chocolate)
  • ARCTIC ZERO
​                 (favorite flavors: chocolate, cookies n cream, peanut butter, salted caramel) 

BARS: 

  • OH YEAH ONE BARS (literally could have this everyday and never get sick of it)
                 (favorite flavors: ​birthday cake (both regular + chocolate, cookie dough, almond bliss, cookies n cream, peanut butter)
  • PERFECT FOOD BARS
                 (favorite flavors: ​almond butter, carob chip, almond coconut)
  • QUEST BARS
​                 (favorite flavors: oatmeal chocolate chip, cookies n cream, blueberry muffin)
  • FIT JOY BARS
​                 (favorite flavors: chocolate chip cookie dough, chocolate peanut butter)
  • HEALTH WARRIOR CHIA BARS 
​                 (favorite flavor: coffee, dark chocolate, chocolate peanut butter) 


COOKIES: 
(i am not a big cookie person, but..i love these)
  • GINNY BAKES 
                 (favorite flavor: chocolate chip macadamia, double chocolate, chocolate chip)


ALMOND BUTTER: 

  • BARNEY BUTTER
                   (favorite flavors: ​almond butter, cocoa coconut, vanilla bean + espresso)
  • JUSTIN'S NUT BUTTER
                   (favorite flavors: ​almond butter, vanilla almond butter)
  • BUFF BAKE 
                    (favorite flavors: ​chocolate chip, coffee bean)


YOGURT: 
  • CHOBANI 
                   (favorite flavors: ​vanilla, blueberry, strawberry)
  • ​SIGGI'S
                   (favorite flavors: vanilla, coconut)
  • NOOSA
​                   (favorite flavors: strawberry, blueberry, raspberry)
  • ELLI QUARK (quark is NOT yogurt, but it has a similar consistency) 
                    (favorite flavors: ​mint chocolate, caramel, vanilla, pineapple) 


Have you tried any of these?
Would you like to see more of these type of blog posts? Let me know! 

xo,
​Pegs


6 Comments
Naseem Khalili link
1/10/2017 09:53:02 am

LOVE Ginny Bakes too!! I also love the So Delicious brand of ice cream from Sprouts because it's all dairy-free based :D Thanks for sharing these tips!! Need to get the bars.

Reply
Pegah Olfat
1/11/2017 05:38:36 pm

yesss! so delicious is great, too! i love their ice cream sandwiches. let me know what you think of the bars!

Reply
Akansha @ Citrus & Gold link
1/10/2017 11:40:09 am

Isn't that pin great?! I'm also obsessed with Justin's nut butters...their hazelnut chocolate one tastes like Nutella!

Reply
pegah olfat
1/11/2017 05:39:39 pm

yes so great!! <3 IT DOES!!

Reply
parastou link
1/10/2017 12:17:29 pm

i almost eat one thing from each category everyday 😬 haven't tried the cookie!

Reply
pegah olfat
1/11/2017 05:40:14 pm

LOL ME TOO

Reply



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