1 ON 1 PRIVATE PT SESSIONS. PEGAH WILL PROVIDE YOU WITH A FITNESS ASSESSMENT BEFORE YOUR FIRST SESSION IN ORDER TO DESIGN THE APPROPRIATE FITNESS PROGRAM BASED ON YOUR GOALS & YOUR BODY’S NEEDS.

PARTAKE IN A VIRTUAL CONSULTATION TO ANALYZE CURRENT HEALTH STATUS. TURN YOUR VISION INTO GOALS WITH CUSTOMIZED FITNESS WORKOUTS. WEEKLY CHECK-INS ARE MANDATORY TO ENSURE ACCOUNTABILITY & BEST RESULTS.

PRENATAL & POSTPARTUM FITNESS PERSONAL TRAINING SERVICES THAT ARE SAFE & EFFECTIVE FOR THE SPECIAL NEEDS OF A MOTHER'S CHANGING BODY, SCHEDULE & PRIORITIES.

A OPPORTUNITY TO MEAL PREP WITH PEGAH IN THE KITCHEN. LEARN BEST PRACTICES & A TONS OF TIPS. ANNOUNCED VIA INSTAGRAM SO FOLLOW @PEGACTIVE FOR UPCOMING SCHEDULING.

GIRL, SIGN ME UP!

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